Understanding Heel Pain: Causes and Relief

Heel pain can be an unwelcome companion in our daily lives, making every step a painful experience. At Family Foot Health Care PLC in Waterloo, IA, we want to help you understand the root causes of heel pain and explore effective relief options. Whether you're a seasoned athlete or simply on your feet all day, heel pain can affect anyone. Let's uncover the mysteries behind this discomfort and find ways to alleviate it. Give us a call at 319-233-6107 to learn more about our heel pain treatments!

Common Causes of Heel Pain

Plantar Fasciitis: One of the leading causes of heel pain, plantar fasciitis occurs when the plantar fascia, a band of tissue connecting your heel bone to your toes, becomes inflamed. It often results in stabbing pain in the heel.
Achilles Tendinitis: The Achilles tendon connects your calf muscles to your heel bone. When this tendon becomes inflamed or damaged, it can lead to heel pain, often near the back of the heel.
Heel Spurs: Bony growths known as heel spurs can develop on the underside of the heel bone, causing pain when walking or standing.

When to Seek Professional Help

Persistent Pain: If your heel pain persists for several weeks, it's essential to consult a professional for a comprehensive evaluation.
Decreased Mobility: If heel pain limits your ability to walk or stand comfortably, it's time to seek medical attention.
Worsening Symptoms: When your symptoms worsen instead of improving, don't delay in seeking help.

Your Path to Pain-Free Heels

Don't let heel pain hold you back from enjoying life. Family Foot Health Care PLC is here to help you find relief and get back on your feet. Our experienced team specializes in diagnosing and treating various foot conditions, including heel pain. Contact us at 319-233-6107 to schedule your appointment and start your journey toward pain-free heels today.